Are you tired of not liking what you see in the mirror? Are you sick of finding that the dress or suit you wore last year no longer fits? If fat burning is your number one aim then the ‘Fat Attack’ is for you!
Unlike other fat loss plans out there, the ‘Fat Attack’ focuses on losing fat only – not muscle. There is no countless hours of cardiovascular training. Instead the focus is on lifting weights, developing your core, utilizing intervals, circuit training and cleaning up your nutrition.
The ‘Fat Attack‘ plan is for those who need to shred fat the healthy way. Using this truly holistic approach it will identify any roadblocks that are currently holding you back from losing that fat. These tried and tested functional fitness methods are at a whole new level and it is not uncommon to have clients lose several percentage points of body fat within two weeks and quarter their body fat in a 8 week period, whilst putting on lean muscle at the same time.
With over 10 years of training and developing unique workouts for clients, I have created the perfect program that's going to take your training to a whole new level!