"CrossFit was a natural progression from personal training, offering group sessions of high intensity functional exercises. Whilst price should never be a factor over quality, it is definitely a consideration. The monthly all in tariff offers the member endless classes. Personally I have had a great time since joining,
I am one of the oldest Crossfitters and work out alongside all ages and abilities. It's a great motivator and encourages a real group spirit. There is no excuse not to try it, it caters for everyone and you are guaranteed to improve your fitness, body shape and circle of friends. I just LOVE it."